FREE First Workout | FREE Consultation | FREE Body Composition Analysis
Personalized workouts for your goals!


A member of our team will reach out to help you set up your first FREE training session.

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    • Access COVID Safe In-Studio Practices
    • Have Virtual Personal Training Options
    • Lose Excess Body Fat
    • Increase Your Fitness Levels
    • Gain Consistency through accountability
    • Achieve a Tighter and Stronger Body
    • Lower Your Blood Pressure
    • Increase Energy Levels
    • Obtain an Active Lifestyle
    • Expand Your Confidence
    • Experience Chronic Pain Relief
    • Experience Injury prevention
    • Empower Yourself!

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    Initial consultations at Austin Simply Fit include 30 minutes of information-sharing – tell us about your fitness and health goals, medical and fitness training history, and we’ll explain our personal training packages, studio policies, and procedures. Then, take one of our highly qualified personal trainers for a test drive, compliments of Austin Simply Fit.

    Initial consultations and all training packages are available in person or online.
    Check out our COVID procedures and efforts to keep the ASF community safe and healthy.

    -After I fill out the form, how long will it take for someone from ASF to reach out and schedule my first free training session?

    We will be in touch within 24 hours to schedule your complimentary fitness consultation and workout.

     -How long will my first free training session and consultation take?

    You can expect to spend an hour in your consultation. 

    -What is included in the first free training session and consultation?

    You and your personal trainer will spend about 30 minutes discussing your fitness and health goals, medical and training history, and our personal training programs. Next, your personal trainer will put you through an assessment workout to get a better understanding of your current fitness level and to identify any movement issues that might need to be addressed. 

    -Are initial consultations available virtually?

    While we can accommodate virtual consultations as needed, we strongly recommend an in-person consultation. An in-person consultation allows your personal trainer to make a thorough assessment of how you move, which helps them create a custom training program that fully meets your needs. 

    -What happens after my first consultation? 

    If you decide to continue training at Austin Simply Fit, you and your personal trainer will find a mutually suitable time and will book your next appointment. After the initial consultation, subsequent workouts are 30 minutes, but we invite you to come in 10 minutes early to warm up.

    -What are your COVID safety procedures?

    We are continually evaluating our COVID procedures to remain in line with local and national guidelines in order to keep our community safe. Read our latest policies here.

    -Are there female personal trainers available for my first free training session?

    We have a diverse staff of highly qualified personal trainers with a variety of backgrounds and experience. We will do our best to match you with a personal trainer who meets your specific needs.


    Kimi Adeigbe is an amazing trainer. The best I’ve had thus far. I love how patient she is with me, how she listens to what my goals are and most importantly, how she’s able to train me with no pain!!!

    – Sabrina Wright

    Fitness Focused On You. LET'S GET STARTED »