CLIENT HIGHLIGHT | September 2026

We’re thrilled to celebrate Client Highlight Elizabeth Taylor, nominated by her trainer Ashley Bazan! She came to ASF as a novice, and has seen massive growth in her strength, stamina and comfort in the gym. She is committed to investing in herself, and it is paying off big time! Congratulations, Elizabeth!

Athlete of the Month: Elizabeth Taylor

Here’s what Ashley had to say about training Elizabeth:

I chose Elizabeth because of the transformation she has made since staring training. She started training just one time a week and as her strength and fitness increased she has been able to add on a second day. Since adding the additional training her strength has skyrocketed. She comes in with a great attitude and always ready to work. I always enjoy our sessions and seeing her progress!

Elizabeth told us about her experience with Ashley:

What do you enjoy most about working with your trainer at ASF?
The guidance and encouragement Ashley gives every session have helped me overcome a life-long anxiety toward anything athletic or gym-related (grade school PE trauma, anyone?). I started at zero, fitness-wise, and she helped me take the first steps toward doing something completely different. Now, instead of a place of fear and embarrassment, the gym is a place of refuge and empowerment. The confidence I’ve gained since I started working with Ashley is just as impactful as the muscle.

What have you been most proud of since you started training?
I can really feel the difference in my body–I have greater strength and endurance, and even my overall mood has improved. I’m most proud that I’ve stuck with it, and have no intention of stopping. I tell my friends and coworkers that training at ASF is the best thing I’ve done for myself in . . . ever.

What are you looking forward to?
Continuing to get stronger and feel better and better.

 

 

 

To train with someone like Ashley and get results like Elizabeth, click here to schedule your free consultation and structural balance assessment.