Training Programs
Do you prefer working out solo with a trainer, bringing a couple friends along for the burn, or sweating in the company of strangers? Regardless of your preference, Austin Simply Fit has a fitness training program for you.
Featuring some of best personal trainers in Central Texas, Austin Simply Fit is sure to have program to accommodate your needs. Choose from 1-on-1 strength and conditioning, semi-private training, or powerlifting crews. Round out your wellness with recovery and nutrition services provided through close relationships with ASF’s trusted professionals.
Personal Training
It’s time to focus on yourself. Our knowledgeable and friendly trainers are here, on your time, for the sole purpose of helping you achieve the results that are most important to you. With 1-on-1 training, you are the main attraction, the star of the show.
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Semi-private Training
Experience the motivation and fun that can come from working out with a training partner. With groups from 2 - 3 people per coach, you split the savings and keep the gains!
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Powerlifting Crews
Faster. Stronger. More Powerful. For those already familiar with barbell lifts, interested on stepping on the platform, all the way to elite & pro-level lifters, training with a crew allows you to push your limits. The right combination of strength and conditioning work is essential for us to reach our peak performance. Through ASF’s Powerlifting Crews, you will find you are capable of much more than you ever thought possible.
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Strength and Conditioning
Austin Simply Fit has started a strength and conditioning class designed to help young athletes be better, stronger and faster. The programs for youth athletes are centered around increasing optimal performance of speed, agility, strength and conditioning through methods that reinforce proper and relevant movement patterns. Athletes will learn to win everyday, inside and outside of the gym.
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Kettlebells with Theo
This 60 minute class will get your heart beat moving and body fat burning. Work with Theo to understand how to best use a kettlebell both in and out of class to reach your goals!
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– N.N.