Sierra has been athlete her entire life. A competitive AAU basketball player and 3-sport varsity athlete in high school, has competed on the national track and field stage and collegiate hardwood floor. Sierra quickly realized that in order to go to college she needed to earn herself a scholarship. And that’s when her fitness journey began. Hard work and dedication to being an all-around athlete earned Sierra a basketball scholarship to Jacksonville College. Two years into her collegiate career she found that her love for the “game” was quickly becoming a love for “athletic performance” – and has transformed her passion for fitness into her purpose. She transferred to the University of Mary Hardin – Baylor where she earned her B.S. in Exercise Science. Five years later, Sierra works as a strength and conditioning intern for the UT Austin women’s basketball team pursuing her dream of becoming a Division 1 strength and conditioning coach.
Sierra’s workouts are intentionally planned to get clients to their goals. Using her passion for strength and conditioning, Sierra custom creates workout using elements of weightlifting, strongman and powerlifting to burn fat, build muscle and increase client’s metabolism. Her training philosophies focus on work ethic, mentality, accountability and commitment to the process, to being prepared and doing the work. She aims to push her clients to become life-competitors and help them define their purpose through the growth they experience with strength training.
Performance Enhancement (NASM)
Performance Enhancement Specialist (NCSF/NASM)
CSCS USAW-L1 (USA Weightlifting)
Reflexive Performance Reset Coach