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Client Highlights

SPORTS PERFORMANCE HIGHLIGHT: Gabi Alfarache

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CLIENT HIGHLIGHTS | OCTOBER 2023

Community Events

Simply Fit Games: Trainer Edition Recap!

Training

Empower your Workouts: How the Menstrual Cycle Influences Your Strength Training Journey

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CLIENT HIGHLIGHTS | SEPTEMBER 2023

Client Highlights

SPORTS PERFORMANCE HIGHLIGHT: Mackenna Raby

Client Highlights

SPORTS PERFORMANCE HIGHLIGHT: Emy Chen

Training

Maintain Your Fitness While You Travel!

Client Highlights

CLIENT HIGHLIGHTS | AUGUST 2023

Client Highlights

SPORTS PERFORMANCE HIGHLIGHT: Taylor Porter

Client Highlights

CLIENT HIGHLIGHTS | JULY 2023

Training

Effort is King: Increase Hypertrophy and Strength by Training HARD