John Cioffredi is a great trainer! As a doctoral student in exercise physiology I was blown away by his advanced understanding of human physiology and impressed by the variety of exercises he used to help me reach my goal of getting stronger and putting on some lean muscle. In addition to helping me reach my goals, John helped me shift my mindset to feel good about my body and empowered by what it can do. He is an amazing trainer and overall a great guy, I cannot recommend him enough!
– Remzi Sa