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Coffee Talk: How Does Coffee Affect You?

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MYTH OR FACT? BMI & THE SCALE

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COVID-19 Community Update | October 2021

Athlete of the Month

SPORTS PERFORMANCE HIGHLIGHT: CAROLINE BALLAY

Athlete of the Month

CLIENT HIGHLIGHTS | OCTOBER 2021

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THINK PINK: Breast Cancer Awareness Month

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THE DIET SODA DEBATE

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EVERYBODY GET YOUR ROW ON!

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YOU DENSE?!? WELL I HOPE YOUR BONES ARE!

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CONSISTENCY, BUT MAKE IT SMART

Athlete of the Month

CLIENT HIGHLIGHTS | SEPTEMBER 2021

Athlete of the Month

SPORTS PERFORMANCE HIGHLIGHT: YVONNE CHAMNESS