Total Body Conditioning
Bootcamp-style, small group training. Take your strength and conditioning to the next level in a fun group setting with our exclusive classes. Classes are designed to get your heart rate up to build your cardiovascular endurance while targeting all muscle groups for a full-body workout. Coaches fully teach each movement and carefully monitor clients’ form. These bootcamps are intense but fun – friendly competition and encouragement make the workouts fly by! Classes are 30-45 minutes and are appropriate for clients at all levels of fitness. This class is available at our Leander location only.