ASF CENTRAL: JASON SWAN
Jason was nominated by his trainer Darryl Payne because he is someone that just gets the job done. He is constantly pushing to reach new milestones and does a great job of learning new techniques. Not once has he complained, but he has his mind on the goal every day. Even after a persistent injury, he works around it, no problem, and reaps the benefits of his hard work.
ASF SOUTH: SARAH LARSON
Sara returned to ASF in August 2019 and has lost 58 pounds through her hard work and focus. She is being nominated this month by Melissa Sledge because dedication to the process is one of a kind. Sara began her fitness journey in May 2019 when she transitioned to a plant-based diet. Motivated by her 35-pound weight loss with diet alone, she has been consistently training 3 days a week. Sara is an excellent example of the consistency required for sustainable weight loss.