ASF SOUTH: KENT SMITH
Kent has been training with John DeLaPaz since 2015 and over the years they have gone through many different phases of training. Early on, their training was focused on increasing his strength to compete in Powerlifting. Over the years we have shifted those goals to many other areas like cross training and hypertrophy. Over the years Kent has had his fair share of injuries that could have derailed his progress but he has never allowed them to stop him from reaching his goals. His effort and discipline are are truly extraordinary.
ASF CENTRAL: TEO AND OLGA LEFTER
Teo and Olga Lefter have been training with DJ semi-privately twice per week for the past 5 months. They have been the most committed clients during the period of time and have only missed two sessions. Their commitment shows. Teo has lost 12lbs and no longer has lower back pain and Olga gained 5lbs of lean muscle mass with her body fat at 10% They are motivated and dedicated to living an active lifestyle.