David Polisky

TRAINING WITH David Polisky:
David favors functionality over power movements, believing a person’s range of motion becomes much more necessary as they age rather than the amount of power they can generate. However, the stronger we are, the more options we have.

David’s Certifications:
ACSM Certified Personal Trainer
B.S. Exercise and Sports Science (TSU)

 

I had definitely hit a fitness plateau but ASF shook it up and I’m now achieving things i didn’t think possible.

N.N.